.png){kind=logo}
A Thoughtful Approach to Healing
At Evolve Integrative Counseling, therapy is more than symptom management—it’s a process of mindful growth, self-discovery, and transformation.
​
We offer integrative mental health care that honors the connection between mind, body, and emotional health. Through evidence-based practices combined with trauma-informed and holistic approaches, we create a space where you can feel safe, supported, and understood.
​
Our work is collaborative and personalized. Whether you’re navigating life transitions, healing from trauma, strengthening relationships, or seeking deeper self-awareness, we meet you where you are and support you as you evolve forward.
Our Services
We provide integrative therapeutic services designed to support growth at every stage of life.
Meet Your Care Team
At the heart of Evolve Integrative Counseling is a team of licensed clinicians dedicated to compassionate, client-centered care.
​
Led by Shatara Sheppard, LCMHC, founder of Evolve, our team is committed to creating a supportive environment where clients feel seen, empowered, and guided through their healing journey.
​
Each therapist brings a thoughtful, evidence-based approach grounded in empathy, integrity, and collaboration.
We believe quality mental health care should be accessible and transparent.
Evolve Integrative Counseling proudly accepts most major insurance plans and offers private-pay options, with sliding scale availability for those who qualify. We provide both in-person sessions in the Charlotte area and secure virtual therapy throughout North Carolina to meet you where you are.
Sara S.
From the very beginning, Evolve provided a space that felt safe, supportive, and grounding. The integrative approach helped me connect not just to my thoughts, but to my emotions and body as well. I’ve gained clarity, confidence, and tools that continue to support me long after each session.
What Our Clients Are Saying
Layla T.
Working with Evolve has been a truly transformative experience. The care is thoughtful, personalized, and rooted in genuine understanding. I never felt rushed or judged—only supported. This work helped me navigate a difficult season with resilience and self-compassion.
Thomas S.
Evolve Integrative Counseling stands out for its balance of clinical expertise and holistic care. The sessions feel purposeful and empowering, and I’ve learned meaningful ways to manage stress, heal old patterns, and grow into a more grounded version of myself.
Begin Your Healing Journey
Taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone.
​
Whether you’re seeking clarity, healing, or meaningful change, Evolve offers a grounded, professional space to support you through the process.
​
Grow with intention. Heal with care.